Amchur Benefits

Amchur (Dried Mango Powder)

In India, We usually find AMCHUR in almost every kitchen cabinet. But do we really know it's benefits? Continue reading to know.....

Amchur has a high iron content, so pregnant women and people suffering from anemia are advised to consume it regularly.

It combats acidity and improves digestion and thus enable you to eat those food which produces acidity. 

Mangoes contain phenols which act as a powerful antioxidant and also possess anticancer abilities.

It is a fair source of Vitamin A and Vitamin E which helps in normal functionality of the hormone system of human body. 

The Vitamin A and vitamin E content in Amchur is also beneficial for healthy skin and eyes.

Amchur has a high Vitamin C content and is very effective in treatment of Scurvy.

Amchur effectively clears clogged pores of the skin as because it has antibiotic properties.

How to consume Amchur

One tsp of Amchur mixed with two tsp of jaggery is one of the home remedy for Scurvy.

Amchur is commonly used for flavouring curries, chutneys, soups and marinades.

Amchur can also be used by sprinkling it over wide range of salad.

Used to tenderize red meat, fish and poultry.

It is also used to add a fruit flavor without adding moisture, or as a souring agent. It lends an acidic brightness to the foods it is applied to.

Our Amchur is manufactured in such a way that all the above mentioned properties of it remains intact.


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