Monday, 2 February 2015

BENEFITS OF TULSI (HOLY BASIL)

TULSI (HOLY BASIL)

Tulsi is considered as a tonic to retain youth and avoid aging. Tulsi is a rich source of antioxidants which protects the body from nearly all the damages caused by the free radicals.

Tulsi leaves are packed with essential oils that produce eugenol, methyl eugenol and caryophyllene. Collectively these substances help the pancreatic beta cells (cells that store and release insulin) function properly. This in turn helps increase sensitivity to insulin thus helps in reducing blood sugar.

Tulsi Powder contains Eugenol which helps to protect the heart by keeping one’s blood pressure under control and lowering his/her cholesterol levels.

Tulsi is a rich source of Vitamin A and Vitamin C. Regular consumption of tulsi powder helps to gain stamina.

Tulsi effectively useful in remedy for bronchitis, asthma, influenza, cough and cold.

Tulsi powder is used as mouth wash for reducing tooth ache. It can be used for brushing teeth. It can also be mixed with mustered oil to make a paste and used as toothpaste.

 Tulsi (Holy Basil) is an excellent anti biotic, germicidal, fungicidal and disinfectant and very efficiently protects our body from nearly all sorts of bacterial, viral and fungal infections. Fever is mainly caused due to infections from protozoa (in case of malaria), bacteria (typhoid), viruses (flu) and even allergic substances and fungus.

Tulsi Powder paste is beneficial in the treatment of ringworm and other skin diseases and hence used in skin ointments.

The paste made up of Tulsi Powder keeps mosquitoes and other insects away.

Washing your eyes with water and few Tulsi leaves soaked will soothes eyes and reduces stress. A regular consumption of Tulsi Powder can protect eyes from all the damages done by the free radicals, such as cataract, muscular degeneration, glaucoma, vision defects, ophthalmic problems etc.

Headaches caused due to migraine, sinus, etc. can be effectively controlled by the use of Tulsi Powder. Camphene, Eugenol, Cineol, Carvacrol and Methyl Chavicol have excellent analgesic, sedative, anti congestive and disinfectant properties.


Every morning, 2 tbsp of  Tulsi Powder and 1 tsp of honey in lukewarm water will help you to be protected from all above mentioned problems. 






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